Create a 30-Day Instagram Content Plan

Create a 30-day Instagram content plan for the following account:

Account type: [personal brand / business / creator / community]
Niche: [specific topic or industry]
Current audience size: [e.g. under 1k / 1k–10k / 10k+]
Primary goal this month: [grow followers / drive website traffic / increase engagement / sell a product]
Posting frequency: [e.g. 5x/week feed + 7x/week stories]

For each post provide:
- Day and date
- Format (Reel / carousel / static image / story / live)
- Topic and angle
- Caption hook (first line only)
- Content pillar it falls under (education / entertainment / inspiration / promotion / community)

Organise the 30 days into 4 weekly themes that build on each other. Add a story strategy note for each week.